Alan G Shier, DPM NJ Foot Care & Surgery Center

Call today: 973.256.2166
96 East Main Street, Little Falls, NJ 07424
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Blog

Nail Down the Causes and Cures for Toenail Fungus

Posted on 06.3.16 |

Toenail fungus has a tendency to run in families and is contagious

Q: My primary care doctor tells me that a fungal infection causing my big toenail to get thick and brittle is “purely a cosmetic issue.” But it hurts to wear shoes sometimes, and I have a hard time trimming that nail, so I get an occasional ingrown toenail.Read More >

Why You Need to Watch Your Step When it Comes to Diabetes

Posted on 05.1.16 |

Diabetic Foot Care Wear White Socks to check for draining sores

Q: I was recently diagnosed with diabetes and I understand I need to be very attentive to the care of my feet and legs. What precautions should I be taking? A: The American Diabetes Association notes that about 29 million people in the United States have diabetes, andRead More >

Can Orthotics in My Shoes Help Relieve Knee and Hip Pain?

Posted on 04.1.16 |

Runner with knee pain could use orthotics

Q: When I wear certain kinds of shoes, I feel pain in my knees and hips. Someone suggested I need orthotics in my shoes. How can that help? A: Some shoes, but not all of them, don’t offer the support you need to keep your body properly alignedRead More >

Tips for a Good Shoe Fit

Posted on 03.1.16 |

Woman looking for to get a good shoe fit

Q: I was out buying new shoes recently, and the salesperson suggested I get a full size larger than the size I usually wear. The shoes felt ok in the store, but now that I’ve got them home, they definitely feel too big. What should I look forRead More >

What You Need to Know About Bunions

Posted on 02.1.16 |

Foot with bunion - painful bunion on foot

Q: Bunions run in my family, and I’ve got them bad — and they’re painful. During the summer I can wear sandals that don’t put pressure on my bunions. But during the winter and other seasons, every shoe seems to hurt. What can I do about my bunions?Read More >

Why Does My Heel Hurt So Much in the Morning?

Posted on 01.1.16 |

Heel pain could be plantar fasciitis

Q: When my feet hit the ground after a good night’s sleep, the pain in my heel is sometimes unbearable. After I walk around for a while it seems to loosen up and I can get through the day. But sometimes I don’t even want to get outRead More >

Are High Heels Bad for My Feet?

Posted on 12.1.15 |

Women wearing high heels

Q: I work in a formal environment and wear high heels to the office most days. When I dress up for special occasions, my heels are even higher. I’m starting to wonder: Are high heels bad for my feet? A: Sorry to say it, but the short answerRead More >

Find an Athletic Shoe that Matches Your Sport

Posted on 11.2.15 |

Runner with black and orange athletic shoes

Q: To stay in shape, I like to go running a few times a week, and I also like to go to the gym to play pick-up basketball on occasion. Can I wear the same athletic shoes for both activities? A: Exercising to stay in shape and stayRead More >

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By Appointment: 973.256.2166
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Alan G. Shier, DPM
96 East Main Street
Little Falls, NJ 07424

Recent Posts

Toenail fungus has a tendency to run in families and is contagious

Nail Down the Causes and Cures for Toenail Fungus

Q: My primary care doctor tells me that a fungal Read More >

Diabetic Foot Care Wear White Socks to check for draining sores

Why You Need to Watch Your Step When it Comes to Diabetes

Q: I was recently diagnosed with diabetes and I Read More >

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